anxiety resources – Cairn Counselling & Art Therapy

down to earth : getting grounded in the face of anxiety and fear

A few months ago, a friend of mine asked me for a list of coping resources or advice I might be able to put together for one of her loved ones. Since then, a handful of other folks have asked me for the same information to support their own healing at home, and I haveContinue reading “down to earth : getting grounded in the face of anxiety and fear”